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PLANS
Running Coaching
780$8 weeks trainingValid for 16 weeks- Goal-Setting Techniques
- Running gait Analysis
- High Attitude Machine
- Vo2max Test Before & After
- Race Planning
- Sports Nurtition
8 Group Class Sessions
240$8 Week HIIT ProgramValid for 2 months- Transformational program
- Variation Training
- Monitored heart rate
- Endurance and speed and reducing body fat %
- Includes cardiovascular training
- Focus on muscle building and raw power
Personal Training Package
1,200$1 hour of progress training to reach your goals.Valid for 3 months- Personal Training Package
16 Sessions Package
780$Valid for 2 months- Cycling Coaching
Hyrox Group Boot Camp
280$Hyrox races challenge your strength, power, endurance, and cardiovascular fitness, and realisticallyValid for 3 months- Hyrox Boot Camp
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